Our habits represent us, and no one wants to represent himself in a bad way.
In this modern age of stimulation, most people on the earth are addicted to stimulating things and have undesirable habits. From phone addiction to smoking, bad habits seem to affect our life and personality negatively.
Fortunately for us that we can break these bad habits. There are many ways you can go around it, but most of the time, these methods won’t work for you. Why? Because everyone’s habit is different. Two people can have the same habit but different structures, which means different ways should be used to break both. That is what you will learn in this book.
At the end of this book, you will be able to;
- Identify the structure and algorithm of your habit.
- Crack your algorithm and use it in your favor.
- Replace the harming habit with a healthy habit.
- Become better than before.
This book will act as a step-by-step guide(based on science) for you to get out of bad habits.
- Promised ebook in a PDF file(555KB)